Almonds, like pistachios, are among the most consumable nuts. Apart from their excellent taste, they offer many benefits to our body. Initially, they contain magnesium and potassium, components that help reduce blood pressure and hypertension, thus protecting our heart from various ailments. They also have proteins that help build the muscles and nails properly. Finally, it is an important source of fiber that is considered particularly important for regulating blood glucose, as well as good bowel function.
Of course, it should be noted that all these important benefits are provided to our body when almonds are consumed raw or unsalted. Then they can be considered a healthy snack for kids and adults throughout the day.
Our company has almond pearls Greek in salted and unsalted form.
