Wide Pumpkin seed is just another version of simple pumpkin seeds, the famous pasatebos.
Wide Pumpkin seed besides a delicious snack that we all have connected with the hours we spend watching TV, it has many beneficial elements for our body.
Initially, it is an excellent source of unsaturated fatty acids that protect the joints when we are exercising, while it has a higher iron content than other types of seeds (eg sunflower seeds, etc.).
In their composition, we also find magnesium, phosphorus and vitamin E, known for its antioxidant properties, helping us to get a shiny and youthful complexion.
It also contributes to the reduction of bad cholesterol and improves the quality of our sleep and psychology.
Finally, it has relaxing properties, so many people consider them something similar to knitting! ...
You can consume them raw, or cooked with salt and unsalted, or add them to your salads, bread, rice or olives.
Our company has gourmet Greek and foreign (Turkish and Ukrainian) salted and unsalted.
