Energy mix is also a combination of raw nuts. Contains almonds, walnuts, frosting, brazilian nuts, pumpkin seeds and sunflower seeds, currants, cranberries and others. Therefore, it offers plenty of energy to our body while it is a good source of iron and an excellent source of potassium, which has proven to reduce blood pressure. It also contains abundant fiber, which acts against constipation and is rich in protein, phosphorus, folic acid and antioxidants due to the caryopsis and the cranberries it contains. Finally, because of the friction factor it contains, we would say it is a good source of phosphorus which has a positive effect on our vision and brain function. So, it is a product that you can easily adopt in your diet and take you out with so many beneficial advantages.
