Mix Berries is a blend that contains - as is also shown by its name - almost all foods that are considered super foods. That is, it contains cranberries, blueberries, incaberries, cojiberries, strawberries and Thai cherries. This means that this mix is rich in vitamins, iron and fiber thus helping blood circulation and has antioxidant action. It also helps to strengthen the bones due to the potassium and manganese it contains. As can be seen from the above, combining all the nutritional properties of the foods it contains, mix berries can be considered a very good nutritional choice.
