Pasteli is a sweet snack suitable for those practicing fasting for religious reasons. There are many recipes apart from the basic one for you to choose your favourite one. This specific recipe combines sunflower seeds with sesame. The mixture is blended with sugar and sesame oil and roasted to bring out the flavours and the aromas. At the end it is cut into small bites. This way you can have it always with you and enjoy it at any place. It is a nutritional treasure to satisfy your sweet tooth wherever you are. Sunflower seeds lower levels of cholesterol, protect the heart, have anti-inflammatory properties and are an excellent source of folic acid, and vitamins B3, B1 and B6.
