Plum is a fruit with a sweet taste and nice scent. China is the world's largest producer of plums, while in Greece it is mainly cultivated in Thessaly and Macedonia. Plums are considered appropriate fruits if you want to enhance the health of your heart and offer more iron than 1 portion of liver. Plums are still, a rich source of malic acid, used as a flavor enhancer. Finally, their low sodium content, the low fat of the prunes puts them at one of the first places in the diet of those who pay attention to their weight. Consume the best raw rather than cooked because water and heat destroy their nutrients.
The company has plums with core and without.
