Sun dried tomatoes are ripe tomatoes that have dried out in the sun and have lost most of their water. We can say that we can taste our favorite summer vegetable all year, . Despite this process, the tomatoes continue to maintain their nutrients.
Tomatoes contain lycopene, one of the most powerful antioxidants. They also contain vitamins C and A, potassium and folate. All of this helps fight heart disease, build strong bones and activate metabolism.
Sun dried tomatoes , apart from their classic form, are found preserved in olive oil and in form of paste or puree. It is all you need to enrich your sandwich or salad ...
