Dried strawberries are a healthy and low calorie snack. Strawberry has many beneficial properties, is rich in nutrients such as vitamins B and C and contains significant amounts of manganese, potassium, iron and fiber. Strawberries are also rich in various polyphenols. It is a fruit rich in pectin, which as a soluble fiber that helps lower cholesterol. Research has shown that strawberry acts as a preventive against esophageal cancer by slowing the growth of precancerous tissues. It is considered a natural anti-inflammatory and food that fights free radicals. Its benefits are said to boost the immune, liver, cardiovascular and urinary tracts and prevent Alzheimer's disease. It is an excellent food for diabetics and obese people, and one of its lesser-known secrets is that it combats bad breath.
