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Chinese Gojiberries

Chinese Gojiberries

Gojiberries are small, red fruits whose taste resembles raisins, leaving a small sense of tomato and cherry. Gojiberries are one of the oldest wild medicinal plants and have been a key element in the diet of Chinese farmers for at least 2,000 years. These fruits can be cooked or eaten raw. Dried gojiberries are often added to rice, muesli, yoghurt, etc. They are also used in soups, combined with chicken or pork, with vegetables, or with other herbs such as wild sweet potatoes. They contain vitamins and antioxidants. It is also rich in vitamin C and A. It is an amazing source of iron and fiber, combating insomnia and enhancing memory. They also relieve pregnant women from morning sickness, boost metabolism and the immune system. For all these reasons, it is considered to be "hyperfood" and has the reputation of "elixir of longevity".

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