Aromatic and spicy ginger adds a special flavor to foods and to your diet in general, but also has healing properties.
Initially, the magnesium and zinc they contain improve the blood circulation while it can soothe the symptoms of fever and flu in general. It also has anti-inflammatory properties and can help build up fat in your body giving you a thinner silhouette.
Fresh, powdered or candied, ginger can be used as a drink ideal for colds and sore throats. You can also add it to your sauces, soups or salads with attention but in quantity, because it has a strong and hot taste.
However, its use is not limited to salty flavors, as it can be used in your sweets as well. In cookies, ice cream, chocolates and more.
