Each type of dry fruit, in addition to the useful fats it contains, also includes its own particular blend of vitamins and minerals. Most nuts contain enough vitamin E, a powerful antioxidant, and enough folic acid, which is important in preventing heart disease. Therefore, those suffering from heart disease can find in this product the protection they need, combined with the sweet and aromatic flavor of vanilla. Of course, always watching the amount they consume because the exaggeration is never a "good" counselor.
