Sunflower Seeds Greek / Chinese

Sunflower contains phytosterols, which as a result of several studies tend to reduce levels of "bad" cholesterol in our body. Also, vitamin E present in sunflower prevents the occurrence of cardiovascular diseases. Specifically, its antioxidant action prevents cholesterol from destroying our vessels and causing strokes or heart arrest.

Sunflower seeds are a nutritious snack because they are rich in trace elements such as iron, magnesium and phosphorus. They also contain vitamins such as vitamin E and B, foliar and good fats such as unsaturated fatty acids, protecting us from osteoporosis and aging skin.