The Arabic peanut is believed to originate in South America. Yet 50% of world production comes from China and India.
Peanuts, in addition to a very fun and delicious snack, have great nutritional value. They are rich in fiber and contain vitamins and minerals. You can consume raw and baked, with or without shells. But those who care for your weight should be careful. Peanuts have more fat than whipped cream and more calories than sugar. Also attention should be given to those who are allergic to their consumption.
This product is mainly used in confectionery.
