Corn originates from the American continent and is one of the most popular cereals in the world, although its nutritional value is lower than that of other cereals. However, corn is rich in fiber and potassium. Also glad to the antioxidants it contains fights free radicals.
Corn is classified into 7 types, depending on the characteristics of its grains. The best known is the small type characterized by small and very hard seeds. When they warm up, they dilate and crack producing the popcorn known to all. It's ideal to make a healthy popcorn and enjoy it with your kids. However, it needs attention to its consumption because of ... line because just 100 grams of corn, the calories reach 365. Also, because it has high potassium content it can hurt some people, especially the older ones and those with kidney problems.
Our company has Greek corn and abroad (Argentina).