Sour cherry, as it is known, is a kind of cherry with an acidic taste, but with the same virtually beneficial properties for our health.
First of all, because of their high iron content, they positively affect people suffering from anemia. They also have strong antioxidant properties, while the fiber they contain makes them great for treating constipation. They are also considered as digestive and have antiseptic properties. And most importantly, they contain very large amounts of vitamin C, potassium and vitamin A - ten times larger than cherries - thus helping our body to challenge various infections and improve vision.
The cherry can be eaten fresh or dried if you naturally tolerate its sour taste. Also with the sour cherry you can make spoon sweet, juices and decorate ice creams such as kaimaki and vanilla.
