Ginger comes from the East and is a necessary ingredient of Indian, Japanese and Chinese cuisine. Ginger is largely made up of water (about 80%) and used in medicine as a spice in the food or as an exotic delicacy. Because it has anti-inflammatory properties it can help with stomach problems. It can also relieve those who suffer from period cramps, reduce migraines and joint pains. In addition, ginger can protect you from influenza and help you lose weight because if you add it to your food you will feel more nutritious in a shorter time. Finally, because ginger is considered a powerful aphrodisiac can make you a person if you are planning a romantic evening at home !!!