Apple is one of the most widespread and widely grown fruit.
The largest production of apple tree comes from Vermio, while the most delicious are starkinand delitsious. It is best to consume whole, along with its peel, because peel has many fibers. It is also good to prefer red apples as they are richer in antioxidants. The apple has only a few calories and only traces of sodium and fat, so it is suitable for those who are on a diet. It also contains vitamins C and A and folic acid, so it helps to get healthy and shiny teeth, shiny skin. In addition, apples are rich in antioxidants that enhance the immune system and fight viruses. Apart from all these benefits of apple, this product can also be consumed by children because it does not contain pigments.
